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A Full Guide To Reinvent Your Entire Life (In 6-12 Months)

Dan Koe35:24Added Aug 31, 2026

I synthesized the most impactful mental models into one to help you reach your maximum potential. Use it to get ahead of everyone else.Research, write, and s...

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  1. Human 3.0 – A Map To Reach The Top 1

  2. 00:00As corny as this may sound, I've always wanted to become a force to be reckoned with.
  3. 00:05I've always wanted to be an absolute unit of an individual, not just having a nice and muscular body, but being developed in every domain of life.
  4. 00:13I wanted to become multidimensional jacked. I wanted to max out all of my stats. I didn't want to be an NPC.
  5. 00:21I wanted to be a level 100 player.
  6. 00:23All areas of the map unlocked max out physicality, intellect, and professions. Bank overflowing with gold. I wanted to do it all. Mind.
  7. 00:31Body. Spirit. Relationships.
  8. 00:33Money and this desire has drastically influenced how I live my life and what I pursue. As a teenager, I became obsessed with fitness.
  9. 00:42Then I wanted to absorb as much knowledge as possible. Then I wanted to be free.
  10. 00:46So I failed at multiple different business models until one finally worked.
  11. 00:50I've had various spiritual and philosophical stints that have given me a deeper perspective on what most people see as superficial things like fitness or money.
  12. 00:59That's why I wrote the book Purpose and Profit, because most people think those two things don't go together.
  13. 01:04Now, over the past 15 years, I've researched the depths of psychology, personal development, philosophy, social dynamics, technology, the internet, startups, money, religion and meaning.
  14. 01:15So after writing about my findings online for the past five years, I've noticed critical overlapping patterns that have begun to form a new philosophy for today's world.
  15. 01:23That's where human 3.0 comes in.
  16. 01:25I want to synthesize everything I've learned into one comprehensive map to navigate the modern landscape.
  17. 01:31I want to provide you with the knowledge, skills, and principles that help you escape mediocrity and actualize your highest potential.
  18. 01:38Now, I will attempt to make this as non dogmatic and scientific as possible, but I also want to get the point across with clarity and conviction.
  19. 01:45And if I just water things down all day with like, oh, here's the science, here's the nuance, then it starts to lose its impact. So I'm placing the burden of nuance on you, the viewer.
  20. 01:55Now, there are plenty of incredible models and gurus out there to follow or adopt, so that you can find more clarity and meaning in your life.
  21. 02:03Things like Spiral Dynamics for psychology, Buddhism and Christianity for meaning, materialism and mentalism for the nature of reality, e-commerce
  22. 02:11and consulting for business, red pill and feminism for social dynamics, and so on.
  23. 02:16Anywhere you look, you can find hundreds of mental models that promise you the answer to all of your problems. Now all of them have their truths. They're just a perspective.
  24. 02:24But the critical flaw is that most of them are just isolated to one domain.
  25. 02:28We learn math, English, and science as singular, siloed classes when knowledge is a web.
  26. 02:33We dissect frogs in a lab and draw conclusions without considering the entirety of the ecosystem. And interconnected relationships from which they come.
  27. 02:41Beyond that, and for some, this is a hard pill to swallow. Many spiritual teachers have frail bodies. Many businessmen can't maintain relationships.
  28. 02:49Many alpha males are emotionally unaligned, and while these are incredible things on their own to be developed in one domain, it is growing increasingly rare that a single person is truly self-developed.
  29. 03:00Now, even if these mental models do cover multiple domains of life, like the ancient Greek philosophies, they were often created and prevalent before the internet
  30. 03:08and AI and technology before those started to change everything. And on a more important note.
  31. 03:14Very few, very few of them talk about money, which is surprising because that's what dominates most people's minds and lives.
  32. 03:21So today we will lay the foundation for human 3.0.
  33. 03:25And just so you're aware, I do have a human 3.0 knowledge base linked in the description and a meta type prompt.
  34. 03:33You don't know what a meta type is yet, but once we get to the end where we actually talk about meta types and what they are,
  35. 03:39then you can find where you lie on the human 3.0 graph to kind of map your development.
  36. 03:45So to get started, human 3.0, a map to reach the 1% to reach your potential. This model offers the big picture.
  37. 03:53It is not a dogmatic set of actionable steps, but a set of guidelines for reaching your maximum potential that allows you to bust through mental, physical, spiritual, and vocational plateaus.
  38. 04:03So vocational is like business or how you contribute to the world.
  39. 04:06It orients patterns found across human development and builds on top of various scientific, psychological, spiritual, and vocational models that have already done a lot of the heavy lifting.
  40. 04:16So my goal is to take the best parts of the world's greatest theories and apply them to the life of the individual to you.
  41. 04:23And once you understand this model, you can begin to map where your current level of development lies within each quadrant, which gives you your archetype for the quadrant.
  42. 04:32And then you can map what your overall development looks like or your meta type for all four quadrants.
  43. 04:37And then you can attempt to move further toward a 3.0 plus level meta type one who is maximized all areas of life.

  44. Quadrants – The 4 Domains Of Life

  45. 04:44So as an overview, here is what the human 3.0 model looks like. Right? There are four quadrants mind, body.
  46. 04:52Spirit. Vocation.
  47. 04:54These represent the four domains of life or the four fundamental perspectives.
  48. 04:59As Ken Wilber says, that allows us to create a generalized map of reality.
  49. 05:03So in the mind quadrant you have your thoughts, emotions, beliefs, and internal world. It's how you interpret the world. This is your personal mental world.
  50. 05:11So this is the interior subjective world. So have your personal interior world.
  51. 05:16And then you have your personal exterior world, which is your body.
  52. 05:19So your behavior and appearance, it's how the world interprets you, your habits and actions.
  53. 05:24And then you have the spirit domain, which is the collective mental world or the collective interior world.
  54. 05:31This is your relationship to your environment, community, culture, family, friends, colleagues. In reality, it's the domain of meaning and connection.
  55. 05:38And then you have the collective physical world, which is vocation. So this is the collective external worlds.
  56. 05:43So you have personal interior, personal exterior, collective interior, collective exterior.
  57. 05:49So the vocation domain is your relationship to system structures and social institutions. This is your education, career and economy. How you contribute to society.
  58. 05:57Now within this quadrant there are a few things to note. There are three levels of development. There's human 1.0 human 2.0 human 3.0.
  59. 06:06Within each level, red, blue and green one, two and three.
  60. 06:11There are three phases that you must go through to reach the next level, which is dissonance, uncertainty, and discovery.
  61. 06:18And then in order to advance through each phase, you need to acquire specific traits, which is knowledge, experience and skill.
  62. 06:24This map of reality prevents partial thinking and doesn't reduce problems to one perspective.
  63. 06:30An internal mental problem may not be best solved by vocational means, like getting a new job, a spiritual problem may not be best solved by bodily means like nutrition.
  64. 06:39A capitalist and Christian are developed in their respective domains, but will experience unnecessary pain when trying to apply their model to problems within other domains.
  65. 06:49Money often doesn't solve for meaning, and vice versa, but that doesn't mean they aren't intimately connected.
  66. 06:54All of these domains overlap, and by developing yourself in all of the above, you begin to live a life where you become in control of your future.
  67. 07:03Since life development and evolution follow a general unfolding toward more chaos or complexity and order, structures
  68. 07:10are created to contain that chaos we can call the process of life, especially your personal life problem solving. So that last part gonna confuse you.
  69. 07:19Stick with me as we explain this, because we're starting off a bit deep here.
  70. 07:23A seed unfolds until it becomes a flower, a flower is many times more complex than a seed, and to reach that state, it needs resources from its environment to self develop.
  71. 07:33The seed has the natural desire to grow and through many courses of evolution, it has solved the problems that have led to many other species of plants dying off.
  72. 07:43Now, 1st May not think that a seed is consciously trying to solve problems, but still, through observing how a seed evolves and connecting that to our personal life,
  73. 07:52that's what we would call it in our personal life, is solving problems so that we can survive and grow.
  74. 07:58And we call it that because we have language, seeds and plants don't have language. We can label their behavior. They can't.
  75. 08:05So we can start to understand that there is a natural flow of life toward greater complexity. Complexity introduces problems.
  76. 08:13And to constrain the entropy that stems from complexity in order, structure must emerge through creation.
  77. 08:21As an example, in your own personal growth or personal evolution, you have the desire to reach your potential.
  78. 08:27Then you take a step into the unknown and are introduced to complexity or chaos.
  79. 08:32Then you acquire knowledge and skill to solve problems that prevent forward movement or stagnate and let chaos consume you.
  80. 08:40Then your identity expands and ascends to a new level, and then the process repeats unless you get stuck.
  81. 08:47Now, if that didn't make any sense, then after you go through this video, I would encourage you to rewatch this video maybe a week from now, because this pattern that we just
  82. 08:55discussed can be noticed and observed across all planes of reality.
  83. 08:58So we already touched on quadrants and we want to move over to levels to understand that.
  84. 09:03But for quadrants themselves we have four quadrants mind, body, spirit, vocation.
  85. 09:09And these were adapted from Ken Wilbur's AKL model, which is extensive in and of itself.
  86. 09:15If you want to understand this more, watch my video called this mental model will help you think like a genius.
  87. 09:21And one thing to note here is that there are cross quadrant unlock patterns, because we just talked about how growth or evolution or ascending to the next level, or reaching a new level is about solving problems.
  88. 09:32But life problems within a specific domain are often blocked by a lack of development in another.
  89. 09:38So body unlocks spirit where physical vitality creates energy for deeper connections and presence.
  90. 09:43Mind unlocks vocation, so mental clarity reveals authentic career paths and creative solutions. Vocation unlocks body.
  91. 09:51Financial stability enables investment in health and training.
  92. 09:54Spirit unlocks mind where community support provides safety to question beliefs.
  93. 09:58Body unlocks mind so exercise and nutrition directly impact cognitive function and mind unlocks spirit.
  94. 10:05So self-awareness enables genuine intimacy and connection.
  95. 10:08So if you're a person, an ambitious person who is building a business, becoming a creator, becoming an entrepreneur, trying to advance in their career,
  96. 10:16you're all about the money because you understand money is important, but you're neglecting other areas of your life.
  97. 10:22You have to understand that you can only get so far in business when other areas of your life fall down.
  98. 10:29If you think of a skill tree in a video game, when you've played it, you choose a skill and then that creates branches to other skills.
  99. 10:36But the ones over here on the right are still grayed out.
  100. 10:39You can't access them until you hit the right level, and you unlock the right sequence of skills in order to unlock those ones, so you don't even know
  101. 10:48what you're capable of in business or how far you can go, or how much you're missing out on because you haven't prioritized any part of your mind, your body, or your spirit.
  102. 10:57You're just focused on vacation.
  103. 10:59And now this has actually led to something new that I'm creating called superhuman 90.
  104. 11:04In short, this is just a 90 day reset, a complete reset on your life, but not in the business domain.
  105. 11:10As I've talked about before, I've always had this obsession with health and fitness, but I've never known how to fit that into my brand.
  106. 11:17Like, how does lifting and exercise and nutrition and other things fit into a productivity and business and philosophy channel?
  107. 11:24Because I can't just come in and start telling people to go beast mode and have this very masculine aura about me, because that won't get people motivated.
  108. 11:32So instead, I added a bit more onto that.
  109. 11:34I started working with my trainer, Randy, to cover the training side and nutrition side to make sure that's comprehensive and give you a spreadsheet to map all of your weights,
  110. 11:43how to track, how to actually get in the gym, how to feel confident and not feel like everyone's staring at you, how to know what you're doing, but also tacking on the dopamine
  111. 11:52detox side and the monk mode side and the lifestyle redesign side. So superhuman 90 is just this complete and total reset.
  112. 12:00First, we dissect and dig into your psyche to understand your motivations.
  113. 12:04Then we turn that into fuel to actually commit for 90 days of change.
  114. 12:08And then at the end of 90 days, you see a complete transformation of mind and body.
  115. 12:13You look better, you feel better, you're ready to do more work. And on the landing page, we map out day one through day 90. What does every milestone feel and look like?
  116. 12:22What happens to your brain and body? So link in the description to check out superhuman 90.

  117. Levels – How Low Consciousness People Think

  118. 12:27Now within each quadrant there are three macro levels of development. In.
  119. 12:32These represent low consciousness, mid consciousness and high consciousness.
  120. 12:37And again these levels were adapted from various models in developmental psychology like spiral dynamics up here.
  121. 12:43And we've talked about this in a few videos before.
  122. 12:46And then the nine stages of ego development from impulsive to unitive.
  123. 12:51So how the mind evolves through predictable stages over time.
  124. 12:55We talked about this one in how to become more intelligent than 99% of people. Video.
  125. 12:59So all of these models in developmental psychology have shown that our mind, which is our values, beliefs and worldview that influence how we think and make decisions, evolves through predictable stages over time.
  126. 13:10So for human 1.0 or level one, we call this the conformist stage. This is the low consciousness way of thinking.
  127. 13:17And these people value established authority and tradition.
  128. 13:19It's characterized by narrow mindedness, black and white thinking, and believing.
  129. 13:23There is only one right way, which often stems from childhood conditioning.
  130. 13:27Now human 2.0 or mid consciousness, or we're going to call the individualist rejects the norm and pursues their own goals.
  131. 13:34They have the desire to acquire status and be perceived as valuable.
  132. 13:38They're less narrow minded, but now believe that their way is the one right way.
  133. 13:43Now, I would say that 80 to 90% of the entire population falls within those two stages.
  134. 13:50So we're trying to reach level three of development because it just makes life that much better.
  135. 13:55So level three, human 3.0 or high consciousness is the synthesis.
  136. 14:00They're able to adopt multiple perspectives, connect various patterns of reality, and strategize new paths.
  137. 14:05They understand that all perspectives hold truths that can be synthesized for more holistic and mutually beneficial results.
  138. 14:12They can display what some may perceive as level one traits, such as narrow mindedness, but it is an intentional choice to tune out noise,
  139. 14:20and we'll talk about more of that later when we talk about the pre trans fallacy. Now, why these three stages? Why did I create it like this?
  140. 14:28Because in a model like Spiral Dynamics, the spiral describes how individuals shift their focus throughout their development
  141. 14:35between self and other, like rejecting the religion you grew up in to embrace an individual atheism.
  142. 14:41So in human 3.0, this happens when someone reaches a new level in a certain quadrant.
  143. 14:48Because remember, you're not just leveling up through all of the above unless you're trying to do that.
  144. 14:53Most people are leveling up a little bit in one, so someone can easily be a level two or level three in body, but have a level one mind, right?
  145. 15:02That's the typical meat head. Or a person who loves fitness but is just dumb as a rock.
  146. 15:07Or there's people who are spiritually underdeveloped but are very smart.
  147. 15:11And that's kind of when maybe you get the Hitler scenario where they're very smart people, they just have zero morals.
  148. 15:17The descriptions of each level take different shapes in each quadrant, like how a 3.0 synthesis in the vocation quadrant lower right can effectively leverage AI to pursue their life's work.
  149. 15:28While a 1.0 conformist believes AI is purely evil due to a lack of knowledge, skill, and experience.
  150. 15:35In the body quadrant or upper right, a low consciousness individual has no understanding of the nutrition they put in their body, leading to obesity and sloth
  151. 15:44because they haven't acquired the traits to make better decisions.
  152. 15:47While a high consciousness individual understands how various nutrients interact with their body and can tweak their diet to help serve their goals.
  153. 15:54Now, these levels represent your complexity of self in any given domain. The entire human 3.0 graph is you.
  154. 16:02So the more complex you are by cultivating perspective and expanding consciousness, the more interesting life becomes, because you can choose the challenges you wish to take on, like a video game.
  155. 16:13Level one is similar to an NPC or non-player character running on a script.
  156. 16:18Level two is the main character choosing their storyline, and level three is the programmer who can create new games that others also enjoy playing.
  157. 16:26Now, one thing to note here is that lower or higher levels aren't bad or good. They are points of development along someone's journey.
  158. 16:33Everyone starts at level zero, which is just pure survival instinct. And then you grow and you learn.
  159. 16:39And if you're born into a good family, then obviously you have a head start.
  160. 16:42And if you're born into a bad family, then obviously you have a bit of a lot of conditioning to one do yourself.
  161. 16:48But a person who is high consciousness is not somehow better.
  162. 16:52They're just more developed in that development obviously has its perks. Now, another thing is that you never leave any given level.
  163. 17:00You don't leave level one to level two. You don't leave level two to level three. You transcend and include a level one.
  164. 17:07Perspective becomes a tool in your toolbox when you transcend to level two and so on and so forth.
  165. 17:13If you're this holy level three human, 3.0 level of development, that doesn't mean that you aren't going to get angry sometimes,
  166. 17:21or that you aren't going to act out, or that you aren't going to be human, or you aren't going to do stupid things because you are still part level one and level two.
  167. 17:30If you were in a situation where you had a knife to your throat, you're going to tap into level zero, level one thinking and tap into the tool of pure survival instinct.
  168. 17:39You're going to turn into an animal for a second and try to survive. You're going to fight, flight or freeze. But we'll discuss more examples of those below.

  169. Phases – How To Reach New Levels

  170. 17:46So in order to move through the levels, we have what we call phases, because within each level there are three phases of development that one must go through to reach the next level.
  171. 17:57Now these phases represent vertical development which is moving up a level or regressing back down. When we talk about traits, that's horizontal development.
  172. 18:06So you kind of need to fill the space of the level vertically and horizontally so that you can move to the next one.
  173. 18:12Now there are three general patterns that we can observe when an individual goes through a profound change, in other words, moving from one level to the next.
  174. 18:21So the first phase is dissonance.
  175. 18:23Once an individual has gotten their taste of their current stage of life, and if they do not get numbed by narrow mindedness and comfort,
  176. 18:30they will feel tired of where they are, but unsure what kind of life comes next.
  177. 18:34Then in phase two, the uncertainty phase, if that individual becomes aware enough of their distaste, they take an uncertain step into the unknown and open themselves up to new knowledge and skill.
  178. 18:46And then they go into phase three, which is discovery.
  179. 18:48Like navigating a map, they discover the education, tools, resources, and insights that allow them to reach the next level of development.
  180. 18:56So you get your taste of your current level, and then you start to experience dissonance.
  181. 19:00Like, this isn't the life I want to live, but I don't know what life I do want to live. You feel lost.
  182. 19:05You feel like you're in a rut, and then you become okay with that and you understand, okay, the only thing I can do is take an uncertain step forward and do something new.
  183. 19:12Then once you do that and you put yourself in that state, you enter the discovery phase where you discover new avenues to reach a higher potential.
  184. 19:20Now, one thing to note in here is that people can experience what's called a false transformation.
  185. 19:26What a false transformation is, is when someone puts on the mask, showing that they are at a higher level of development when they really aren't,
  186. 19:34and by doing so, they prolong their development and growth even more because they haven't actually gotten to that point.
  187. 19:41And when they act like they're higher than they are, they don't actually solve the problems that are keeping them lower.
  188. 19:46And then those things start to collect dust and actually pull them down. So a few examples is like a static without function.
  189. 19:52So perfect gym selfies but can't perform basic athletic movements their spiritual materialism.
  190. 19:57So collecting practices teachers and experiences are status symbols.
  191. 20:01There's tool inflation like startup people proudly calling yourself a CEO of a company that hasn't made any money or tool obsession, specifically
  192. 20:09believing the latest productivity app or I will solve fundamental work ethic issues that one hurts, but things like that, those all make sense.
  193. 20:17Now as an example, as development through the phases and enjoyable life is shown in flow psychology and the musings of many philosophers,
  194. 20:25such as Nietzsche, resides in the progression through these phases by overcoming resistance. Profound change rarely happens by accident.
  195. 20:33When you were intentional about your vision, goals, and priorities without regressing by nature of distractions and comfort, the chaos that would consume
  196. 20:40most people during these phases become tolerable and often the most fulfilling parts of life that you hold close to your heart.
  197. 20:46Now, at level three and beyond, individuals can pursue more complex challenges and simulate these phases for the love of the game.
  198. 20:54Like a CEO who sells, their company becomes depressed and starts another one from more enlightened point of view.
  199. 21:00And since they create that, and since they create the game, it becomes infinite.

  200. Traits – Why Most People Get Stuck

  201. 21:05So step four now is traits which are knowledge, experience and skill.
  202. 21:10Because in order to move through the phases so it goes traits to phases, phases to levels, levels across all quadrants.
  203. 21:18The traits, knowledge, skill and experience must be acquired before the next level reveals itself to you.
  204. 21:24Now a common thing here is knowledge without experience or experience without knowledge. So fat personal trainer syndrome.
  205. 21:31So someone who's very knowledgeable in fitness but haven't actually practiced it, or developed the skill or experience to actually show or reflect that knowledge in their physique.
  206. 21:42And even here, some people will experience a false transformation and think that being fat is being healthy. So that makes sense.
  207. 21:49In order to move through the phases dissonance, uncertainty, discovery, you have to acquire knowledge.
  208. 21:56So if you're uncertain and you're stepping into the unknown, you need to learn. You need to learn something. That's what helps with the uncertainty. It's because you don't know. You don't have clarity.
  209. 22:04Then when you're in the discovery phase and you are a bit more clear, you need to practice.
  210. 22:08You need to build something of your own toward a goal you're trying to achieve. Now, the fifth part here is what we call channels.

  211. Channels – How To Get Ahead of 99% Of People

  212. 22:16So on the actual graph you can see that I put like these little curly brackets in a sense.
  213. 22:22But this is how you kind of accelerate through your development. This is how you accelerate through each level.
  214. 22:28So you can think of a channel as an exciting quest in a video game, a rabbit hole of knowledge or skill to when you can't stop researching a topic or working on a project.
  215. 22:36And time passes by surprisingly quick. So think of like a flow state.
  216. 22:40So a few examples would be for mind becoming immersed in a deep meditative state, which is skill, or following a line of thought that keeps you up at night,
  217. 22:47resulting in a plethora of ideas that light up your brain, leading to more knowledge.
  218. 22:51And for body, you find a new diet supplement or methodology and binge watch all possible content you can about it, which leads to knowledge.
  219. 22:58You become obsessed with running or lifting for a three month period, making more gains than you ever have before. Skill and again, superhuman 90, right?
  220. 23:06You want the knowledge and you want a way to practically change your life. That'll do it.
  221. 23:10Dopamine detox protocol, nutrition protocol, lifestyle design protocol, training program. The one that I personally use in spirit.
  222. 23:18There's mystical experiences, honeymoon phases, intimate moments, finding philosophy that clicks with your current phase of life, and so on.
  223. 23:25Then in vocation, there's examples like reaching a point of maximum clarity that quickly leads into exciting career change, product launch or creative stint, leading to skill.
  224. 23:34You find the perfect opportunity and can't stop learning the required skills to start a business, which is knowledge.
  225. 23:39Now, the process of entering a channel to make progress faster than you ever have before is as follows.
  226. 23:45First, you must reach the dissonance phase after you fully acclimate to the level you are in.
  227. 23:50Once you grow tired of where you are and if you don't become numb to your problems, you use your distaste as fuel to push into the unknown.
  228. 23:58You create an aim or vision or goal within a specific quadrant like body. You begin acquiring knowledge and skill. You learn and do.
  229. 24:07You make mistakes and refine your aim.
  230. 24:09You experiment enough until you find the channel that you get sucked into.
  231. 24:13You can tell someone is in and channel by how excited they are when they are talking about it.
  232. 24:18Like someone who has reached the point of writing a book where the words can't start flowing. They have vision.
  233. 24:23Their skill and knowledge provide a sense of clarity that allows them to shoot forward in progress.
  234. 24:27When you are in a dissonance phase, or you feel lost or like you're stuck in a rut, the best advice I can give is to try more things.
  235. 24:36Try new things. I know it sounds basic, so how do we make it more complex?
  236. 24:39You search for excitement and enthusiasm and pursue those things without shame because that shame signals a lower level of mind, and you can develop the skill of confidence during that.
  237. 24:51Now, there's one aspect of human 3.0 that very few models talk about, and I call them glitches. Right?
  238. 24:57Like a glitch in the matrix, a way to kind of make progress using technology, because there are certain tactics
  239. 25:04to force yourself into a channel or bust through developmental plateaus that we will call these glitches like a glitch in the matrix.
  240. 25:12If the matrix were boundaries of level one and two until you create your own in level three as examples, psychedelics can force someone into a mystical experience.
  241. 25:21PEDs can accelerate fitness progress.
  242. 25:24Obviously, you think of Lance Armstrong or the Rock or Thor or whatever it is.
  243. 25:29Another example is moving into an apartment you can't afford so that you create a real deadline, forcing you to learn and do until you make your side business work.
  244. 25:37I talked about that multiple times.
  245. 25:38Tactical stress, a tool to kick you into an intense season of progress.
  246. 25:44Now with this, AI is the most recent and widely available glitch that crosses into all domains, and it can be used to self develop or self-destruct rapidly.
  247. 25:55This is why taste and discernment is required.
  248. 25:57AI is only pure good or pure evil from a limited level one perspective.
  249. 26:02Now with any glitch or risk, be careful with these because even if they accelerate progress, they increase in risk at lower levels of consciousness.
  250. 26:11If you take psychedelics without prior experience to interpret that altered state, you you may go insane.
  251. 26:17Obviously, if you take PEDs from an uneducated state and without understanding risk mitigation, then yeah, you're going to die early of heart failure,
  252. 26:25AI, psychosis and outsourcing your mind to AI is becoming more prevalent.
  253. 26:29Not because AI is bad, but because it's like taking steroids.
  254. 26:33If you haven't built a base, extensively studied all domains of nutrition, understood all potential interactions, and been training for five plus years.
  255. 26:40Metaphorically, the AI will have nasty side effects. Even then. Many high reward mechanisms in reality come at a cost.
  256. 26:47No matter how careful you are for certain people with certain goals, one can make a conscious decision to take that risk despite the consequences.
  257. 26:55For most people, especially in level one, they're death sentences.
  258. 26:58So max out your natural potential first so you have ample experience and don't get one shot it. All right now my favorite part archetypes and meta types.

  259. Archetypes & Metatypes

  260. 27:08So in this model I've included what are called archetypes and meta types.
  261. 27:12An archetype is a pattern of people that show up in specific quadrants and levels within those quadrants.
  262. 27:18Meta types are the synthesis of a single person's four archetypes within each quadrant.
  263. 27:23Now you'll notice that there is a general progression from low consciousness to high consciousness. As someone develops themselves within a quadrant.
  264. 27:30So NPC to player to creator, incel to chat to sigma job to career, to calling religion to atheism, to mysticism.
  265. 27:38And we can see this here. Right?
  266. 27:40So in the mind quadrant you have NPC people who are just running on a script. Then you move up to level two, which is player. Then level three, which is creator.
  267. 27:49In body you have an incel kind of skinny fat body.
  268. 27:52Then you turn into a chat that's only focused on vanity, and then you turn into his Sigma, who has a developed body, but has tacked on a philosophical sense of mastery behind their actual fitness and health.
  269. 28:02Then, in vocation, there's obviously job, career and calling, and now spirit.
  270. 28:06This one's going to make some people angry, but there's religion, atheism and mysticism that brings up the topic of the pre trans fallacy by Ken Wilber, which occurs
  271. 28:15when people confuse pre rational or level one states with trans rational or level three states because both appear
  272. 28:23non-rational from a conventional rational or level two perspective.
  273. 28:28In other words, one can elevate a level one primitive state to level three status, and some often reduce genuine level three development to being primitive thinking.
  274. 28:37So an example here is that in religion we have the Bible thumpers, right? That's level one.
  275. 28:43You just submit to authority, do what you're told, never question anything. So that's level one.
  276. 28:49And then level three there's mysticism or a more enlightened Christianity or whatever. Religion. Right.
  277. 28:55This is religion or ideology agnostic.
  278. 28:59What I'm stating is that most of the level three characteristics and principles that you operate your life by are going to also be found in the level one style of thinking.
  279. 29:08You just don't submit to the authority, and you came to that conclusion on your own, rather than only being listened to what other people told you.
  280. 29:16Now, as you can see here, I map some points behind this, right?
  281. 29:19That's what this white area is, where we have some level three areas, some level two. So we have four points in the red area.
  282. 29:27We have eight points in the blue and we have 12 points in the green.
  283. 29:31So overall this person at this level of development is human 2.0. And the meta type we came up with is called the outlier.
  284. 29:39So this is someone who has drifted away from mainstream patterns without rebellion and is operating from a countercultural lens. So how do we come to these meta types?
  285. 29:47What are more examples and how do you create your own? Oh, and one last thing. This is what I mean by the pre trans fallacy, right? Level one thinkers think a certain way.
  286. 29:55Level two. Level three thinkers think very similarly.
  287. 29:59And then level two are just like, oh no, it can't be that way.
  288. 30:02This is the most true meme that has ever came out in the history of existence.
  289. 30:07Now, potential archetypes, which I think are fun and you probably understand a lot of these in the mind quadrant level one, there's programed sleeper follower, repeater echo.
  290. 30:17So just like echoing what they've heard. Level two questioner, skeptic, contrarian. Philosopher. Analyst. Then three synthesize or architect.
  291. 30:25Oracle systems thinker. Meta. Mind and body. There's level one couch potato, skinny. Fat walking dead, mall walker, diet hopper.
  292. 30:33There's level two gym bro, cardio bunny, biohacker athlete, author exec, level three integrated mover, physical artist, body master, longevity optimizer.
  293. 30:42Although this one is big on false transformations like we talked about, everyone is hopping on the longevity game now. It's the new status game.
  294. 30:51I would argue that most people hopping on the Brian Johnson longevity optimization aren't optimizing their longevity at all and aren't thinking for themselves, so these aren't specific to any level.
  295. 31:02These are just examples.
  296. 31:03Now, level one for the Spirit Quadrant could be true believer fundamentalist, tribal is tradition keeper. Blind.
  297. 31:10Faith level two is spiritual shopper, nihilist, hedonist, new age wanderer, militant, atheist.
  298. 31:16Level three is the bridge builder, a sacred, secular, modern mystic, community Weaver, integral and vocation. Level one.
  299. 31:23Clock puncher. Wage slave. Complainer. Cog. Level two hustler. Entrepreneur. Freelancer. Ladder climber. Side gig or level three.
  300. 31:31Mission driven system builder. Value creator. Renaissance. Professional game designer. So that's the entire model. But how do you actually do this?
  301. 31:40How do you actually move up to new levels in your life?
  302. 31:43And how does one balanced development across all different levels, especially if one quadrant exhausts all of your focus and energy right now?
  303. 31:51Like if you're working in 9 to 5 job, that takes up a lot of time and energy. So we'll start like this.
  304. 31:57The ultimate goal is to create a lifestyle where all quadrants are accounted for through problem solving.
  305. 32:03If your vocation consumes too much of your time so that your mind is distraught, you are too drained for your body and cannot entertain spirit.
  306. 32:11That is an obvious problem that you must attempt to solve through knowledge and skill acquisition.
  307. 32:16Creating the chance for a channel or flow, state or season of progress.
  308. 32:20In this case, 1st May study business opportunities for an hour every day and make some time for practice.
  309. 32:26It may take longer than someone else, but once you begin moving through the phases, you feel more confident that you can decrease or completely eliminate the current job. That is taking up your time.
  310. 32:36This is also a good time to understand what the highest lever moving skills are, and base potential opportunities off of that.
  311. 32:44The reason that my business is built off of two hours of writing in the morning, that's my entire routine, is because writing is media, and digital media is leverage
  312. 32:52because one person can write it and a million people can see it.
  313. 32:55Writing is also a way to clarify your thoughts in journal and learn in research.
  314. 33:00Almost everything you do in any kind of business, from writing landing pages to content to captions to ads to video scripts, etc.
  315. 33:09the foundation is writing, right?
  316. 33:11If you choose a skill that isn't as holistic, then it's going to take a lot longer to see results.
  317. 33:18The reason I created something like Two Hour Writer, which goes over my systems, is because I truly believe that writing is one of the greatest skills you can learn.
  318. 33:27That's why you create a product.
  319. 33:28Why when I create a product that I fully believe in and I think will get results, I mean, almost 30,000 people have bought it now, so that's a good thing.
  320. 33:36Now, the thing with this, as you start solving problems in your life, or identifying one problem that's taking away from other quadrants and then trying to solve it is that that shift may make another problem more apparent.
  321. 33:47Like if you're trying to start a business but you're still low energy, then it's going to be difficult to land potential customers or to actually write well or have great ideas.
  322. 33:56Reaching the next level of business may not require more development in business, but in solving problems related to the body, mind or spirit.
  323. 34:04Even then, you may build an incredible business and have all the money in the world, but you can have a hole in the middle of your chest due to a lack of meaning in your vocational pursuits.
  324. 34:13By the simple nature of problem solving and staying vigilant of distractions that prevent you from noticing them, you create a lifestyle where work becomes play.
  325. 34:21Health is your default state, meaning is abundant, and your mind is on your side.
  326. 34:25Now, if you want to study this more on your own, what I would recommend doing is going to the links in the description.
  327. 34:33Getting the human 3.0 knowledge base, copy, pasting it into AI or into an AI project and just start asking it questions and I think you'll be surprised.
  328. 34:42Second, if you want to find your meta type, then you can go and also download the meta type prompt.
  329. 34:48All you do is send this prompt in to Claude or ChatGPT, and then it will start asking you questions and break it down.
  330. 34:54This is actually crazy because one, a business partner slash close friend of mine plug this in, and it made him cry because it went that deep.
  331. 35:04So if you want to understand yourself a lot, try out the meta type prompt.
  332. 35:08And of course like subscribe comment if you enjoyed this because I can always make more videos about human 3.0. Just let me know a like or comment will help.
  333. 35:16Sometimes I don't like to comment on things and that's fine, but a like pretty easy. So with that, thank you for watching. I'll see you in the next one. Bye.